Opening Times
Weekdays 6.45am - 10.00pm
Weekends 8.00am - 8.00pm
Get free Family Bowling for a year!!
Free bowling for a year at Mansfield Superbowl when you join the Health Club for 12 Months!
The Studio
The Oasis Health Club runs a fitness centre that offers a fantastic range of fitness sessions for all ages and capabilities, whether you are a beginner, intermediate or advanced. We are sure we can offer you a fitness class that will help you achieve your goals.
Our timetable below lists all our weekly classes, courses include Spinning, Water Aerobics, Pilates and Studio.
Exercise Specials
25 minute specials. Maximum of 8 people per class (members must be fully warmed up prior to class). No bookings required. Various Classes will be displayed weekly in reception.
Our time table is shown below:
| Spinning | Class | Instructor | Level |
Monday |
Early Bird Spinning Spinning Spinning |
(Darren) (Tom) (Jayne) |
Beginners Intermediate Intermediate |
| Tuesday 10.00 - 10.45 18.20 - 19.00 |
Spinning Spinning |
(Darren) (Helen) |
Intermediate Intermediate |
| Wednesday 17.30 - 18.15 |
Spinning |
(Jayne) |
Intermediate |
| Thurday 10.00 - 10.45 18.30 - 19.15 |
Spinning Spinning |
(Tom) (Darren) |
Intermediate Intermediate |
| Friday 07.10 - 07.40 |
Early Bird Spinning |
(Darren) |
Beginners |
| Saturday 9.45 - 10.30 |
Spinning |
(Darren/Tom) |
Intermediate |
| Sunday 09.30 - 10.15 17.30 - 18.15 |
Spinning Spinning |
(Darren) (Helen) |
Intermediate Intermediate |
| Water Aerobics | Class | Instructor | Level |
| Monday 18.00 - 18.45 |
H20 to Go |
(Nicola) |
Intermediate |
| Tuesday 11.30 - 12.15 |
H20 to Go |
(Sally) |
Beginners |
| Wednesday 09.30 - 10.15 |
H20 to Go |
(Adele) |
Intermediate |
| Thursday 18.15 - 19.00 |
H20 to Go |
(Adele) |
Intermediate |
| Friday 11.30 - 12.15 |
H20 to Go |
(Sally) |
Intermediate |
| Saturday 10.00 - 10.45 |
H20 to Go |
(Adele) |
Intermediate |
| Sunday 09.30 - 10.15 |
H20 to Go |
(Caroline) |
Intermediate |
| Pilates | Class | Instructor | Level |
| Monday 18.30 - 19.30 19.30 - 20.30 |
Beginners Pilates Beginners Yoga |
(Teresa) (Emma) |
Beginners Beginners |
| Tuesday 10.15 - 11.15 18.30 - 19.30 |
Beginners Pilates Intermediate Pilates |
(Sally ) (Teresa) |
Beginners Intermediate |
| Wednesday 10.30 - 11.15 |
Yogalates |
(Adele) |
Intermediate |
| Thurday 10.30 - 11.15 |
Yogalates |
(Adele) |
Intermediate |
| Friday 10.15 - 11.15 |
Advanced Pilates |
(Sally) |
Advanced |
| Studio | Class | Instructor | Level |
| Monday 17.30 - 18.00 18.00 - 18.30 |
Salsa Moves Below The Belt |
(Helen) (Helen) |
Beginners Intermediate |
| Tuesday 07.10 - 07.50 17.30 - 18.15 |
Boot Camp Circuit |
(Tom) (Helen) |
Intermediate Intermediate |
| Wednesday 07.10 - 07.50 18.00 - 18.30 18.30 - 19.30 |
Bootcamp Circuit Above The Belt Fighting Fit |
(Samantha) (Helen) (Rachel) |
|
| Thurday 07.10 - 07.50 17.30 - 18.15 |
Boot Camp Legs Bums & Tums |
(Tom) (Caroline) |
Intermediate Intermediate |
| Friday 17.30 - 18.30 |
Fighting Fit |
(Rachel) |
Intermediate |
| Saturday 10.45 - 12.00 |
Kick Combat |
(Tom) |
Intermediate |
| Sunday 10.30 - 11.00 11.00 - 11.30 |
Cardio Muscular Total Abs |
(Caroline) (Caroline) |
Intermediate Intermediate |
